Nourished By Design is a seasonal workshop series of intimate, 4-hour mini retreats designed to help you reconnect with your body, your vitality and the way you’re innately meant to move through life.

Each quarter, we gather in rhythm with the seasons to explore a core area of the human experience—Life, Health, Business, and Relationships—through the lens of Human Design and embodiment. This is not about fixing yourself or learning more information. It’s about deconditioning, restoring self-trust, and nourishing the parts of you that have been overextended, overlooked, or overridden.

These mini retreats blend Human Design wisdom, experiential practices, meaningful connection, and nourishing food to create a space to slow down, integrate, and remember who you truly are beneath the conditioning.